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Integrative counseling and shamanic healing for adults ready to move beyond stress, trauma, and emotional overwhelm.
You’re here because you’ve outgrown survival -
but you’re not interested in pretending
everything is fine.
The life you built made sense, until it didn’t.
What worked before isn’t wrong; it’s just no longer enough.
You’re not afraid of change.
You’re afraid of staying the same.
You’ve cleared space.
Now you’re deciding what comes next.
Healing that meets you
This is where you’re supported in moving forward — not by erasing what you’ve lived through, but by working with it.
Here, you’re guided out of survival patterns and into more intentional ways of relating to yourself, your emotions, and your life. We work with what’s been held in your body, what’s been looping in your mind, and what’s been waiting for space to be felt, expressed, and integrated. Through grounded therapeutic support, creative expression, and modern holistic approaches to emotional and mental wellness, you’re supported in making sense of where you’ve been, clearing what no longer serves you, and choosing what comes next with clarity, agency, and self-trust. This work creates room for honest, sustainable change aligned with who you are now.
Meet Your Guide
Donna Paloy
With over 25 years of experience, Donna combines creative arts, spirituality, and clinical counseling to offer a truly transformative healing experience. As a Licensed Clinical Social Worker and Shamanic Practitioner rooted in the traditions of the Peruvian Qero lineage, she’s dedicated to helping clients overcome life’s toughest challenges. At Tabula Rasa Holistic Therapy, Donna provides a range of services, from mental health counseling to innovative energy work, all tailored to ignite transformation in body, mind, and spirit. Her approach isn’t just about therapy—it’s about guiding you to lasting change with heart, humor, and compassion. If you’re ready for a new journey, Donna is here to support you every step of the way.
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Free guided body scan
We will never sell your info. We hate spam too!
If you’re ready for what’s next but aren’t sure where to begin, this is a simple place to start. This free PDF and guided meditation support you in grounding your body, clarifying your inner landscape, and creating space for what wants to emerge. It’s a simple, supportive entry point into the work.
“Donna and I have met three times, and I already feel as if she is an integral part of my support system. She's knowledgeable and well versed in valuable resources to help me through this difficult situation." 1/24/26 - concerning depression, stress, anxiety and grief
What clients are saying..
"In Just three sessions, Donna had helped me put so many pieces together and a path forward to me from surviving to thriving. I am so thankful for her insights and advise!" 1/24/26- concerning trauma and abuse
